Discover Life Through Practice, and Practice Through Life
Yoga That Lives Beyond the Mat
Ciao my Dear ,
I am happy you found your way here !
Let me introduce you to my path, and gently guide you through yours.
I found yoga during my university years, first drawn to its physical practice. What began on the mat slowly unfolded into something deeper: a space where I learned to soften, to listen, and to meet myself with honesty. Over the years, yoga has supported me through moments of grief, change, and growth, helping me reconnect with my roots and discover a more intuitive, grounded version of myself.
Through my classes, events, and retreats, I create intentional spaces where community can form and where yoga is explored beyond the physical aspect. These gatherings are thoughtfully tailored to invite curiosity into the many limbs, aspects, of yoga, from movement and breath to stillness, reflection, and shared experience. My vision is to help busy people reconnect with themselves, right where they are. I aim to create a space where students can explore their inner selves, cultivate mindfulness, and find balance in their busy lives.
Whether you’re stepping onto the mat for the first time or deepening an existing practice, my intention is to offer you a space to slow down, reconnect, and meet yourself more fully, just as you are.
I send un abbraccio your way (“Abbraccio” is Italian for hug)
Eleonora X