Surf & Yoga Escape | Ireland
Bundoran, Co. Donegal

Craving a break from the city and a deep breath
of fresh Atlantic air? 
This is your sign to unplug from routine, move with the ocean and soak in a weekend of surf, movement and simple joy!

Group of ten people smiling and making hand gestures in front of a wooden wall with a surfboard that says 'Rugby Lodge' mounted above them, and purple picnic tables in the foreground.

From first-timers to seasoned surfers, curious beginners to experienced yogis, this escape is an invitation to move, breathe, and play. Hosted in a laid-back surf lodge in Bundoran, on Ireland’s rugged northwest coast, we come together to reconnect with nature, the body, and that lightness we often forget.

Our days here blend open-level yoga, breathwork, playful pop-up techniques, and guided surf sessions with experienced local instructors.
Just come as you are and join the community. Expect morning and evening yoga classes with vinyasa, pranayama, and surf pop-up techniques, and two morning surf sessions led by local instructors, open to all levels. Everything you need is provided from wetsuits, yoga mats, and a supportive easygoing community!

​​What awaits you :

  • 2 nights accommodation at Rougey Surf Lodge

  • Daily yoga classes to release tension, meditation and breathing techniques

  • Daily Surf lesson with experienced local instructors (morning or evening depending on surf tides)

  • All breakfasts, tea&coffee, welcoming drinks and treats

  • Transport by bus shuttle from/to Dublin

  •  Time to chill, explore, and connect with likeminded souls

All levels welcome! 

​The price of the full package is 250,00€ *.
A 60 € deposit is required in order to book your spot via the link below.

*If you are coming with your own vehicle to Bundoran, you can opt out for organized transport and get a 50 € less in the full price of the weekend. Please kindly communicate this with us via email.

*Deposit is no-refundable, unless you find a replacement for your spot.

Next Dates Summer 2026

May 15/17

June 26/28

August 14/16

A little note about this Weekend Retreat Schedule & Free Time

Our retreat follows a relaxed weekend schedule, with daily surf lessons after breakfast and yoga sessions in the morning and/or evening. The program has been designed to help you make the most of your time in Bundoran while still allowing space to rest, unwind and enjoy the experience.

You're always welcome to skip any activity if you feel your body needs some extra rest. We encourage everyone to listen to their body and honor their own energy throughout the weekend.

If you choose not to take part in a scheduled activity and instead make your own plans, such as going for a walk, hike, drive or exploring the area independently, you are very welcome to do so. We simply ask that you take full responsibility for organizing your own time, transport and any logistics related to your personal plans.

Please note that the retreat host is responsible for coordinating the scheduled retreat activities only and is unable to provide assistance or take responsibility for independent activities or any issues that may arise while guests are away from the group.

Thank you for your understanding and for helping us create a smooth, enjoyable and relaxing experience for everyone. 💛